I Can’t Run That Fast…

I Can’t Run That Fast…

That is a phrase I hear all the time!  How about… I not really a REAL runner… I can only run a couple of miles.  What about this….  I don’t want to hold anyone up so I just will run by myself. Any of these sound familiar??  To me they do and in fact I have said ALL OF THEM at one point.  You know what?  The are all ridiculous!  If you lace up(or even if you choose to go without shoes) and put one foot in front of...

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Why Ozarks Running Club??

Why Ozarks Running Club??

I started back running seriously about 18 months ago.  For the first 6 months I ran by myself.  I signed up for my first marathon about 3 months into starting back and was like a deer in the headlights.  I really had no experience in that type of running, I had not ran with a group since high school, and was winging it from there.  Then by chance, I had an acquaintance invite me to a group run.  I was really nervous to accept the invitation...

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